Liv Youngblood

Boston · by introduction

Liv Youngblood

Longevity, beautifully kept.

I was raised somewhere the mornings were slow and the sheets were pressed, and I've kept the habit. I see a very small number of men who take aging as seriously as I do, and who would rather spend an evening feeling better than getting drunk.

Request an introduction The rituals
[Photo: faceless, robe at a spa window, morning light, linen and stone]

The one rule

40

minutes, every evening

Every evening includes at least forty minutes of something restorative, done together. It isn't negotiable. It's also the part you'll come to look forward to.

You choose the ritual. I make sure it fits the evening and the place.

  1. I

    Massage

    Warm oil, no hurry, Sunday-afternoon pace. Your cortisol will thank me before you do.

  2. II

    Heat & cold

    Sauna, plunge, and silence. The oldest longevity protocol there is, and still the best.

  3. III

    The newest thing

    Red light, a new wearable, whatever a clinic in Zurich is excited about this month. Tried together, on the spot.

  4. IV

    The kitchen

    Dinner that does something for you. Good olive oil is a personality trait.

  5. V

    An early night

    Lights out at eight. Coffee and a morning routine together at six. I find nothing more romantic.

  6. VI

    The retreat

    A week somewhere with a good clinic and better sheets. Planned together, arranged by you.

Request an introductionFees
[Photo: hands, glass oil bottle, folded linen]

A little about me

Particular, in the best way.

I grew up in nice places and came away with expensive opinions about mattresses, linen, and sleep. I read clinical studies the way other people read novels, and I'll ask about your HRV before I ask about your job.

I'm warm, a touch particular, and very good company somewhere quiet. Currently saving for a ridiculous device I absolutely don't need. Ask me which.

Well suited

  • Men with a routine, or the discipline to start one
  • Men who enjoy looking after someone, and being looked after
  • Men who'd rather be in bed by eight than at a bar at midnight

Not suited

  • Smokers
  • Anyone hoping to skip the forty minutes
  • Anyone in a hurry

Retreats

My favorite way to spend a week.

Somewhere beautiful, with a serious clinic and very good sheets. We choose together. You arrange and cover everything; I arrive rested and make it worth it.

Lake Constance·Alicante·Montreux·the Alps
Plan one with me

Fees

The restorative part is always included.

An evening90 minutes$1,000
Dinner3 hours, the kitchen or a table somewhere quiet$1,800
An early night12 hours · dinner at six, lights out at eight, coffee together at six$4,000
RetreatPer day, plus travel, stay, and treatments$2,500

A 25% deposit secures every evening · Spa, products, and ingredients are arranged separately
The forty minutes are part of your time, and never skipped · 48 hours' notice for changes
On a 90-minute evening, massage, the newest thing, or the kitchen fit best. Heat and cold need a venue with a sauna, so we plan it for dinner or longer.

Request an introduction

Introduction

Tell me about your mornings.

I screen everyone. A 25% deposit secures every evening, and every evening includes at least forty minutes of something restorative.

Morning notes

Openings and retreats.

A short note a few times a year, when I open new evenings or plan a retreat. Reply "stop" anytime.